Miss Aubergine Loves Eggplant Rolls

In the first volume of Garden Super Hero Tales, where Miss Aubergine is one of the main characters, we learn a lot about fashion. Today, part of my Veganuary challenge,  we learn about Miss Aubergine’s favorite eggplant dish this month. The thing I love about eggplant/aubergine is its “versatility.” This is the perfect veggie: low in calories; […]

Vegetarian, Healthy Oatmeal Frikadeller

Forget veggie burgers: this is the closest taste to a “meat patty” you will ever get, without “cheating.” A favorite in our household, these oatmeal frikadeller taste as good as chicken meatballs, but without any meat whatsoever. 1 cup oatmeal 1 large egg 1 handfull fresh mixed herbs (oregano, mint, parsley leaf, lovace, chives) – […]

Replace Ordinary Schnitzels with These Healthy Broccoli Snacks

If you want to see you kiddies eating their greens, this is one of the best ways to convert a picky eater into a broccoli, cauliflower and romanesco fan. One of the easiest recipes you will find, tested and para-tested on my own boys, these healthy snacks are also great finger food at parties. Just […]

Roasted Baby Carrots’n Bak Bak

The bak bak is fried, or baked chicken. The roasted baby carrots are special, because they are not just a side dish, but a feel-good yummilicious treat for young and old! First, preheat your oven at 200°C. To make roasted baby carrots like these, you have two options. The ideal option: get market fresh baby […]

Halloween Meals: Pumpkin Stuffed with Broccoli Mash

It’s Halloween: what are you having for dinner today? Here’s an idea, that will make your kids happy, and even make them enjoy their greens. To begin, choose a couple of small pie pumpkins, cut them in half, then scoop out the seeds with a metal spoon. Place them, face side down, on a large […]

Fresh Stir-Fry Spinach with Garden Herbs

This superb stir-fry spinach recipe goes amazingly well with steak, and is the perfect side for lamb. Choose fresh baby spinach – anything between 800 grams and 1 kilogram goes to serve 4. Don’t forget your fresh garden herbs: mint, basil, parsley, oregano. You will also need 1-2 tablespoons of good quality olive oil, salt […]