Hidden Germs and The Side of the Grocery Store You Don’t See
beef stew
Curry Chicken with Creamed Butter Beans
Winter Root Vegetable Salad

Food Safety in Grocery Stores

Hidden Germs and The Side of the Grocery Store You Don’t See

Did you know that in 2010, an E Coli breakout was traced to cheese samples at Costco? According to data provided in an infographic by Grocery Coupon Network, the outbreak was caused by customers who didn’t wash their hands before tasting the cheese. To stay on the safe side, say no to food samples in […]

Romanian Beef Stew with Polenta

beef stew

This is a nice little meal for a cold winter day. It takes a long time to cook, so I wouldn’t recommend it for busy moms, unless you have a couple of hours to kill in the weekend. Nevertheless, it’s a lovely dish, full of flavor, and enjoyed by adults and children alike. The meat […]

Curry Chicken with Creamed Butter Beans

Curry Chicken with Creamed Butter Beans

There are thousands of ways to cook chicken, each individual, and delicious. But if you like curry, you will definitely love this recipe, which is already a favorite in our household.

Winter Root Vegetable Salad

Winter Root Vegetable Salad

This is the third day of our “salad week” challenge, and I came up with a nice winter salad, made with grated roots: 1 knob celery, 2 carrots, 1 parsnip and 1 root parsley. The dressing is made with CretaVita olive oil (you can replace with any high quality cold pressed extra virgin olive oil); […]

Kale Salad with Apples and Avocado

kale salad

One cup fresh Kale contains 133% of the daily recommended amount of vitamin A you need, and 134% of the recommended amount of Vitamin C. This wonder vegetable, a superfood in its own right, is also a great source of Calcium (10%), Vitamin B-6 (10%), Potassium 9% and Magnesium 7%. It only contains 33 calories […]

#Veganuary Salad Week: Red Cabbage Slaw

Red Cabbage Slaw

Red Cabbage, or purple cabbage, as it is also known, is a wonderful vegetable, full of vitamin C, and rich in vitamin A (ten times more than green cabbage). In Garden Super Hero Tales (Volume 1), Young Red Cabbage is one of the 10 delicious vegetables recommended for a healthy diet. “I am red, and […]