This is a delicious zucchini and yellow summer squash cream soup, made with white wine, and garnished with fresh parsley. Child-friendly – my little boy loves it.
Leeks and Onion Soup
November 17, 2012 by · 1 Comment
The traditional French onion soup is one of those special dishes best enjoyed in the Winter. It’s a perfect dish to serve on a cold November evening too, and that’s what I did. But I took the liberty to “improve” the recipe with leeks, and I used four types of onion for added flavor. If [...]
Spicy Zucchini Salad with Spinach Sweet Potatoes
November 9, 2012 by · Leave a Comment
Another 100% vegan and vegetarian-friendly recipe, with fresh, healthy ingredients. Remember that zucchini are a wonder food, with many health benefits, helping, among other things, reduce the risk of heart attack and stroke. As much as possible, try to eat fresh zucchini, and this is a great way to have them. The salad featured in [...]
Salsa Avocado, on a Bed of Steamed Broccoletti
November 8, 2012 by · Leave a Comment
If you were looking for a healthy, fast, salsa recipe, to go on a bed of steamed broccoletti, this is the best you will get. The prep time takes less than 10 minutes, and there is no cooking time involved. And while this is a traditional recipe, there is one thing I did different: for [...]
Mig’s Wonder Creamy Zucchini-Curry Soup
November 7, 2012 by · 3 Comments
Cream soups… great invention. Before food processors, a painful endeavor. Today? A blitz-fast approach to cooking, perfect for busy moms. This is a 20 minutes meal, rich in manganese, cancer-preventing, anti-inflammatory… and so on. Health benefits of zucchini after the recipe! OK, did you know that one cup of zucchini contains 19% of the [...]
Mig’s Savory Ratatouille
November 7, 2012 by · Leave a Comment
Ratatouille is not a challenging dish. In fact, it is one of the easiest things to cook. The problem is that, with traditional recipes, the baking time is too long – about 45 minutes. Add to this the prep time, time to saute the eggplant, and you will spend more than an hour in the [...]
